Unlock the key to deeply satisfying relationships and create the love you want with this fun and practical workbook from Eli Harwood, aka The Attachment Nerd. A licensed therapist and viral TikTok star, Harwood will help you navigate the path to an intimate, secure relationship with your sweetheart.
Grounded in attachment theory research, Securely Attached clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting—and keeping—the close, fulfilling relationship you want. 140 insightful prompts will help you:
• IDENTIFY YOUR ATTACHMENT PATTERNS
• HEAL PAST WOUNDS
• DEVELOP TOOLS FOR GROWTH
• LOVE SECURELY
Transform insecure attachment patterns and unlock the key to satisfying relationships with this insightful journal. Securely Attached is your guide to creating the love you want.
DETAILS:
Paperback, 176 pages
Author: Eli Harwood (@attachmentnerd) from Colorado
Categories: books, gifts, journal, wellness, self care
