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The Self Care Investment
The Self Care Investment
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Taking care of your different needs in a consistent way can often feel overwhelming. With The Self-Care Investment workbook, you will receive step-by-step ways to create a customized, practical self-care plan to help you take the best care of yourself and your needs.
Using mindful activities, reflective exercises, guided journaling prompts and self-care trackers, this workbook is designed to encourage you to invest into caring for yourself in ways that feel right for you.
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